If you struggle to have a glass of wine (or three) or chow down at a tailgate without feeling super uncomfortable hours later, you may be suffering from acid reflux and not even know it. Acid reflux happens when stomach acid flows backward into the esophagus — the tube that connects your throat to your stomach. Glands in your stomach lining make acid and enzymes that help break down food, and it’s this mix of remaining food liquid and stomach acid that’s backfilling.
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