Spring onions provide 32 calories per 100gm; 0.2g fat, 1.8g of protein, 7g of carbohydrates, 16mg of sodium and 276mg of potassium.
http://www.magtheweekly.com/detail/1284-scallion
Scallion
Spring onions provide 32 calories per 100gm; 0.2g fat, 1.8g of protein, 7g of carbohydrates, 16mg of sodium and 276mg of potassium.
http://www.magtheweekly.com/detail/1284-scallion