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6 Fast & Easy Ways to Avoid Heartburn

Heartburn is defined by #mce_temp_url# as the burning sensation felt in the chest, which occurs after eating. The pain is commonly more severe if one is lying down or bending over. Heartburn, which is also called gastroesophegeal reflux disease (GERD) is common among 60% of the adult population, as per Healthline. In fact, about 20% of the U.S. population reported reflux symptoms that occurred weekly, as per a 2004 report.

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