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7 Habits That Cause Heartburn Or Make It Worse

Most of us have experienced heartburn at some point in our lives, and it can be uncomfortable dealing with the intense chest pains and pesky indigestion. Some people experience heartburn frequently, while others only suffer from it after a meal of cheeseburgers and fries, but certain habits can actually make heartburn worse. Instead of always reaching for the antacids or bracing for the worst, you can make small changes to daily activities and eating habits that can help improve your digestion and eliminate your pain.
http://www.bustle.com/articles/143660-7-habits-that-cause-heartburn-or-make-it-worse

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