A hot cup of coffee can perk you up in the morning. A soothing cup of tea can help you relax after a stressful day. And the latest research about the health benefits of each might help you feel a little better about them, whichever beverage you drink.After years of studies that seemed to swing between dire warnings and cheery promises about what our favorite caffeinated beverages do and don’t do, much of the recent science regarding coffee and tea is generally positive.
http://starrfmonline.com/2017/01/04/coffee-vs-tea-one-better-health/
Coffee vs. Tea: Is One Better for Your Health?