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Knocking Out Heartburn Is Not About What You Eat, but These 4 Tips Instead

Heartburn is the worst. Whether you’re pregnant or simply more prone to it, we’re always looking for ways to dodge it. We’ve all heard about foods to avoid when we’re experiencing heartburn (anything acidic like pasta sauce), but what should we do to avoid having it altogether? Having heartburn can feel like blades of glass in our chest and throat. Luckily, there are some foods that you can experiment with to eliminate this discomfort. Further, there are some behaviors to attempt in easing the discomfort that heartburn brings, too.
https://www.popsugar.com/fitness/What-Eat-You-Have-Heartburn-44558378

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