Sparkling Water Is Definitely Refreshing, but It’s Also an Acid-Reflux Trigger

I go through my SodaStream cylinders far too often, but a chilled glass of sparkling water is one of my favorite treats — bubbly, refreshing, and delicious, not to mention a supereasy way for me to drink more water. I know I need to limit how much seltzer, club soda, and sparkling water I drink, for the sake of my teeth, but what I didn’t realize was that my habit has the potential to trigger acid-reflux symptoms, like heartburn, too.

https://www.popsugar.com/fitness/does-sparkling-water-cause-heartburn-47868040

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