Category Archives: Nutrition

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7 foods with antibacterial properties

Posted on by bart

Although plenty of prescription antibiotics are available, the threat of antibiotic resistance has sparked interest in foods that have antibacterial properties. To boot, consumers seem to be interested in minimally processed foods with antibacterial effects—so a market for these products … Continue reading

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Best 15 Anti-Cancer Foods To Include In Your Diet Today!

Posted on by bart

Fighting cancer with food is possible provided you have the right ones by your side. Your best bet is to opt for fruits and veggies that are bright red, blue, and purple in color (think berries, plums, eggplant, tomatoes, grapes, … Continue reading

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Brain-healthy foods to fight memory loss

Posted on by bart

Eating well is not just good for the body, but good for the brain. And while the vital roles a good diet and proper nutrition play in maintaining good overall body health are well accepted, their roles in maintaining your … Continue reading

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Obesity set to overtake tobacco as leading cause of preventable cancer

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Tobacco has long been the leading cause of preventable cancer, but experts say obesity might soon take its spot. https://connectinginvestor.com/2019/11/15/obesity-set-to-overtake-tobacco-as-leading-cause-of-preventable-cancer/

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Best Cancer-Fighting Drinks You Should Try Now

Posted on by bart

he American Institute for Cancer Research (AICR) recommends the intake of certain drinks in the diet, in addition to fruits and vegetables. Here are some examples of drinks that could help in the fight against cancer, according to Dr.Axe.com. https://www.medicaldaily.com/best-cancer-fighting-drinks-should-try-now-445863

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What are the health benefits of yerba maté tea?

Posted on by bart

Yerba maté is a caffeinated tea made from the leaves of Ilex paraguariensis, a type of holly found in the South American rainforest. In addition to its distinct flavor, yerba maté is rich in vitamins, amino acids, and polyphenols, which … Continue reading

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Healthy Fall Favorites

Posted on by bart

Julie Fox has always been passionate about good food and good health but when her husband Mike was diagnosed with Barrett’s Esophagus it caused her to reevaluate what those words really mean. She has some Holiday recipe tips. Tina is … Continue reading

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Make your diet anti-cancerous

Posted on by bart

The World Cancer Research Fund (WCRF) and American Institute of Cancer Research (AICR) have highlighted the importance of proper food and nutrition also in their recommendations for cancer prevention and their recommendations were based on the studies conducted by a … Continue reading

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Five power foods to add to your diet now

Posted on by bart

Our immune system needs to be strengthened to protect us against the effects of an infection (the flu virus), stress and disease. https://www.azfamily.com/shows/good_morning_arizona/health/five-power-foods-to-add-to-your-diet-now/article_463ecc98-f9d1-11e9-85cd-8fffc6671f71.html

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Effect of Lower Versus Higher Red Meat Intake on Cardiometabolic and Cancer Outcomes: A Systematic Review of Randomized Trials

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Few randomized trials have evaluated the effect of reducing red meat intake on clinically important outcomes. https://annals.org/aim/fullarticle/2752326/effect-lower-versus-higher-red-meat-intake-cardiometabolic-cancer-outcomes

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