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Can Walking After Eating Lead To Weight Loss?

We have been told to resist the urge to sleep after a hearty meal but instead assume an upright position while unwinding by watching TV and relaxing. This seating position is good for digestion nonetheless, since slouching pushes the food back into the esophagus when pressure is increased on the stomach.

https://www.medicaldaily.com/walking-eating-post-meal-weight-loss-439992

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