New Delhi: You may not like including garlic in your meal every time you sit down to plan your menus, mainly due to the nasty after-effect — smelly breath that it gives. But this common kitchen ingredient is considered to be one of the healthiest foods in the planet, offering a wide range of health benefits.
In fact, the juice of garlic was used as an antiseptic treatment for treating wounds by surgeons during the First World War. Here are some amazing health benefits of garlic.