Green tea has always been considered helpful in achieving weight loss. Research shows that drinking green tea has more health benefits than just weight loss. There are different kinds of tea, such as black tea, oolong tea and green tea. Of them, green tea is the healthiest beverage as it contains a powerful amount of anti oxidants, states a report on Green Tea by the University of Maryland Medical Centre. Though renowned for its contribution towards weight loss, the report states that the beverage is a one stop solution for several health problems.
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The Health Benefits Of Drinking Green Tea