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Holidays without heartburn

Holiday decorations, family festivities and merry gift giving are holiday staples for many. Add rich food, a lack of exercise and maybe a cocktail or two, and you’ve got holiday heartburn just waiting to happen. For the 50 million Americans who suffer from heartburn on a regular basis and especially during the holidays, knowing the foods that may trigger the burning of heartburn may help them navigate a holiday smorgasbord.

Disclaimer: This information is for educational purposes only, It is not to diagnose or treat your disease. If you do use the information contained on this web site without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but the author(s) and webmaster assume no responsibility

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