Grapefruit got its name from grapes as they grow in clusters and is available throughout the year. The fruit was first bred in the 18th century as a cross between a pomelo and an orange. Is grapefruit good for you? Well, if fruit lovers are concerned about grapefruit’s calories, they have more reason to dive into the tangy fruit. The low-calorie fruit has ample amounts of vitamin A and C.
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